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Kick the negative impacts of stress to the curb with the best cortisol supplements.
We've thoroughly examined the current cortisol supplement market and selected our top 10 best options.
Has chronic stress begun to catch up with you? If so, you're not alone. Millions of people are experiencing stress-related surges in cortisol, also known as the stress hormone.
The good news is that a well-made cortisol supplement could naturally support lowered stress levels and reduced feelings of anxiousness.
That's why we made it our mission to identify . We've analyzed the ingredient quality, formula purity, reported benefits, and cost of innumerable cortisol supplements. The result is this exclusive list of 10 premium products.
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The Top 10 Best Cortisol Supplements in 2024
- PrimeGENIX CortiSync
- Thorne Cortisol Supplement
- Designs for Health Cortisol Supplement
- Pure Encapsulations Cortisol Supplement
- Integrative Therapeutics Cortisol Supplement
- Dr. Matthew Cortisol Supplement
- HerbaMe Cortisol Supplement
- LES Labs Cortisol Supplement
- Vital Nutrients Cortisol Supplement
- OmniBiotics Cortisol Supplement
PrimeGENIX CortiSync
Topping our list of the best cortisol supplements is . Made in the USA, this dynamic dietary aid uses a precise blend of naturally sourced compounds to help combat excess cortisol production –essential adaptogens such as ashwagandha, holy basil, and L-theanine offer synergistic adrenal support for potential improved hormonal balance.
The 100% plant-based, non-GMO formula can help induce calmness in high-pressure environments. It could also support elevated daily energy levels, consistently better sleep, and even improvements in body composition, including more efficient fat burning.
Plus, every bottle of PrimeGENIX CortiSync is manufactured in cGMP-certified facilities, adhering to the industry's highest safety standards. But that's not all. PrimeGENIX CortiSync has also been endorsed by Dr. Kaleb Redden, a highly respected physician and sports fitness athlete.
Pros & Cons
Pros:
- Concentrated ashwagandha extract
- Seven scientifically substantiated adaptogens
- Physician-endorsed formula
- Preservative & GMO-free
- Generous satisfaction guarantee
Cons:
- Only available for sale online
PrimeGENIX CortiSync is an excellent stress-combating formula for women and men from all walks of life.
Thorne Cortisol Supplement
Thorne Cortisol Supplement, manufactured by a reputable brand, uses a bovine adrenal complex to promote optimal adrenal gland health in users. The high-grade formula provides hormonal precursors that can help to induce physiological conditions conducive to stress reduction.
Data indicates that the once-daily supplement could boost immune system wellness, enhance metabolic efficiency, boost physical endurance, and promote optimal stress responses. That's why people operating in high-stress environments continue to trust this product.
The Thorne company is among the most trusted health supplement brands. It has partnered with numerous athletes, including the US Olympic team, to offer some of the best naturally sourced health aids.
Pros & Cons
Pros:
- High-quality bovine adrenal complex
- Excellent brand reputation
- Boosts immune system wellness
Cons:
- May trigger digestive discomfort
Thorne's cortisol supplement could be a good option for those with stress-induced immune system issues.
Designs for Health Cortisol Supplement
Our #3 best cortisol supplements utilize a potent blend of essential vitamins and plant extracts to promote mental relaxation and may help significantly boost physical energy levels. Primary ingredients like Rhodiola, ashwagandha, and vitamin B6 promote these valuable outcomes.
Designs for Health Cortisol Supplement's vegetarian-friendly formula supports the maintenance of healthy adrenal cells and balanced cortisol levels. It also uses eco-friendly glass bottles that have been darkened to protect its plant-based ingredients from light degradation.
Made in cGMP-certified facilities in the USA, this expertly crafted formula should consistently offer a reliable product free of any known adverse side effects. That, along with its high-quality ingredient makeup, is why it's become the go-to option for many.
Pros & Cons
Pros:
- Deploys Rhodiola and ashwagandha
- Supports mental calmness & physical energy
- Made in the USA
Cons:
- Requires 3 Daily Capsules
Design for Health's cortisol supplement could be a good option for active young adults.
Pure Encapsulations Cortisol Supplement
This high-powered dietary aid is designed with a bovine glandular compound and a bovine adrenal complex, which offers well-rounded support for adrenal health and hormonal balance. Pure Encapsulations Cortisol Supplement may raise energy and stamina and enhance physical fitness.
Free of artificial ingredients, common allergens, and synthetic additives, the Pure Encapsulations cortisol supplement supplies clean adrenal support that could be ideal for athletes seeking to perform in high-leverage situations.
Pure Encapsulations prides itself on manufacturing reliable and beneficial health supplements free of known adverse side effects. They've been producing highly-rated health supplements for several years and continue to garner praise from many users.
Pros & Cons
Pros:
- Potent bovine-based blend
- Trusted manufacturer
- Keto-friendly
Cons:
- Not vegetarian-friendly
Pure Encapsulations' cortisol supplement should be a reliable choice for athletes or those on a keto diet.
Integrative Therapeutics Cortisol Supplement
Our #5 cortisol supplement is Integrative Therapeutics Cortisol Supplement. It's part of a broader group of products Integrative Therapeutics makes to support healthy stress responses and quality sleep. It comprises adaptogens like magnolia and ashwagandha that can help balance cortisol levels for improved stress management.
The unique formula also contains phosphatidylserine extracted from soybeans. This phospholipid is crucial in hormone regulation, neurotransmitter health, and cognitive wellness. It could also help those experiencing considerable stress to sleep better.
Integrated Therapeutics works closely with medical professionals who curate the trusted company's health products. Over the years, the American-based firm has earned a reputation for producing a range of high-quality supplements.
Pros & Cons
Pros:
- Supports improved sleep quality
- Deploys magnolia and ashwagandha
- Promotes cognitive wellness
Cons:
- Larger servings are recommended during stressful periods
Integrative Therapeutics' cortisol supplement may be a good option for anyone struggling to sleep because of stress.
Dr. Matthew Cortisol Supplement
This extra-strength cortisol supplement, designed by experts, combines several adaptogenic compounds and is undoubtedly well-equipped to help reduce stress. Ashwagandha, Rhodiola, and Panax ginseng amalgamate to promote balanced cortisol levels and stoke adrenal health.
These naturally sourced ingredients could allow users to control high cortisol levels, experience mental calmness, and enjoy surging daily energy levels. Moreover, this formula could inhibit persistent anxiousness and support well-being for many middle-aged or younger adults.
The Dr. Matthew company is led by a published researcher and biologist passionate about helping people naturally improve their health and wellness. Since its inception, the American manufacturer has steadily built a loyal user following.
Pros & Cons
Pros:
- Ashwagandha extract
- Herbal ingredients
- May lower anxiousness
Cons:
- It may be too intense for people over 40
Dr. Matthew's cortisol supplement is undoubtedly a potent formula that may be ideal for stressed-out 20 and 30-somethings.
HerbaMe Cortisol Supplement
Made with an advanced herbal complex scientifically engineered to help modulate cortisol levels, the HerbaME Cortisol Supplement is a paragon of dependable cortisol supplementation. This exceptional formula delivers a powerful blend of amino acids, plant extracts, and vitamins to achieve remarkable results.
The supplement's primary Ingredients, like ashwagandha, L-tyrosine, and vitamin B6, supply holistic support for stress alleviation and elevated adrenal efficiency. As a result, many users may exhibit a more positive mental outlook, reduced fatigue, a lowered chance of burnout, and improved focus.
Our #7 cortisol supplement is proudly manufactured in the United States of America. The manufacturer follows some of the strictest manufacturing guidelines in the world, which helps them to consistently produce an excellent product with no known adverse side effects.
Pros & Cons
Pros:
- Ashwagandha and L-tyrosine
- Supports mood enhancement
- Fights burnout
Cons:
- Contains animal products
HerbaMe's cortisol supplement should be a reliably good option for people facing burnout-related issues.
LES Labs Cortisol Supplement
Formulated by LES Labs, our #7 cortisol supplement delivers a formidable blend of adaptogenic molecules, including magnolia bark, ashwagandha, and Rhodiola. According to the manufacturer, this meticulously designed blend could promote extensive health benefits.
Balanced cortisol responses, reduced stress levels, and healthy adrenal operations are all on the menu when you use the LES Labs Cortisol Supplement. And why not? The distinctive formulaic design has several scientifically substantiated compounds that could stimulate notable stress-reducing improvements.
Since 2009, LES Labs has been manufacturing cutting-edge health supplements formulated to provide targeted health and wellness benefits for women and men of all ages. This impressive cortisol supplement is another in a long list of remarkable formulas.
Pros & Cons
Pros:
- Ashwagandha and Rhodiola
- Forward-thinking manufacturer
- Expert design
Cons:
- Intense taste
LES Labs' cortisol supplement is incredibly well-designed and could be a top-tier option for many people.
Vital Nutrients Cortisol Supplement
The Vital Nutrients Cortisol Supplement supports cortisol-balancing mechanisms with a full-spectrum vegan formula containing a diverse fusion of herbals, vitamins, and minerals reported to elevate adrenal health. Compounds like Rhodiola, vitamin B6, and magnesium offer research-backed health benefits.
Many users report experiencing sustainably replenished energy, more restful sleep, improved moods, and an enhanced ability to deal with stressful situations. These outcomes make sense since our #9 best cortisol supplement works to recover cortisol balance, reset stress responses, and boost metabolic wellness.
For several years, Vital Nutrients' team has been committed to helping customers achieve better health outcomes, including greater longevity and a higher quality of life. The American-based company supplies excellent customer care and fair prices.
Pros & Cons
Pros:
- Rhodiola and vitamin B6
- Vegan-friendly formula
- Promotes healthy stress responses
Cons:
- Pungent smell
Vital Nutrients' cortisol supplement is an excellent option for people adhering to a vegan diet.
OmniBiotics Cortisol Supplement
The OmniBiotics Cortisol Supplement is tailored to promote relaxation and support restful sleep. It can inhibit excess cortisol accumulation and fosters a physiological environment beneficial for adrenal health. Its splendid blend of adaptogens could yield notable wellness improvements.
Plant-based compounds like magnolia and lemon balm are blended with amino acids like L-theanine to supply users with hormonal support via multiple pathways. With consistent intake, the bioactive molecules in these ingredients could stoke improved energy levels, mental clarity, and long-term cellular health.
The OmniBiotics company provides high-quality health supplements powered by scientifically substantiated ingredients. Like many of their products, our #10 best cortisol supplement is crafted with care and designed to provide positive health benefits for adults of all ages.
Pros & Cons
Pros:
- Dynamic adaptogen blend
- Supports mental clarity
- USA-made
Cons:
- It may not help those suffering from extreme stress levels
OmniBiotics' cortisol supplement could be a reliable option for those facing low to moderate stress.
Potential Benefits Of The Best Cortisol Supplements
Regularly using the best cortisol supplements could help you live with more vitality and reduce stress-induced issues, whether you're in your 20s or your 70s.
Improved Hormonal Balance
Cortisol directly impacts your sex hormones, thyroid hormones, and the sleep hormone melatonin. Simply put, these vital hormones suffer when cortisol levels grow too high. Left unchecked, this may lead to a problematic hormonal imbalance and a slew of related problems.
Fortunately, the best cortisol supplements should induce improved hormonal balance by fostering healthier cortisol levels, critical to many wellness elements.
Reduced Stress & Anxiousness
Excess cortisol levels may induce the fight-or-flight response, which can cause you to feel irritable, easily overwhelmed, anxious, and generally unstable.
Key ingredients in the best cortisol supplements induce the physiological conditions necessary to get high cortisol levels under control. This could help you deal with stress better while feeling more confident and calm.
Enhanced Energy & Stamina
Many feel utterly exhausted after a particularly stressful period because of elevated cortisol levels. Too much cortisol secretion may trigger adrenal problems in the long run, which could sap anyone's vitality.
The best cortisol supplements could sustainably elevate energy and stamina by supporting optimal adrenal health and promoting healthier stress responses.
Elevated Moods & Emotional Wellness
When cortisol levels remain chronically high, neurotransmitter health declines. This could cause your moods and mental outlook to take a sizable hit. That is to say, you may feel more pessimistic and unmotivated or experience wild mood swings.
Luckily, it's possible to help your body reverse these issues. The best cortisol supplements support healthy cortisol levels, which correlate with habitually better moods, emotional wellness, and overall mental resilience.
Boosted Metabolic Efficiency
Consistently high cortisol levels may harm metabolic health by spiking blood sugar levels, increasing insulin demand, breaking down muscle tissue, and interfering with cellular energy production.
The best cortisol supplements help counter these issues by deploying adaptogens that support optimal hormonal regulation and healthy cortisol secretion. Over time, this could increase lean muscle mass, cellular energy utilization, and physical endurance.
Decreased Abdominal Fat
Chronically high cortisol levels may cause more fat storage in the abdomen. Excess cortisol triggers the activation of enzymes, which promote increases in visceral fat, the abdomen-based fat that protects organs.
The best cortisol supplements may encourage a reduction in abdominal fat by promoting healthier cortisol levels. These dietary aids could also help reduce junk food cravings, support metabolic efficiency, and induce better sleep quality, providing ancillary benefits for lowering body fat.
Augmented Immune System Health
Excessive cortisol production may damage immune system health by suppressing the production of critical immune cells such as the lymphocytes called natural killer cells. This may harm your body's ability to respond to pathogens.
The best cortisol supplements could mitigate these issues by nourishing healthy cortisol levels, enhancing immune cell wellness, supporting the body's response to inflammation, promoting antibody production, and augmenting overall immune system health.
Key Ingredients In The Best Cortisol Supplements
The best cortisol supplements use scientifically substantiated compounds to support adrenal health and contribute to the optimization of cortisol regulation.
These are the key ingredients that power improved hormonal balance and stress relief.
Ashwagandha
Ashwagandha (Withania somnifera) is a potent adaptogen used for generations in Asia to promote health, vitality, and cognitive wellness.
The plant is rich in withanolides, bioactive molecules that interact with hormone receptors in the body and help regulate healthy cortisol levels.
Substantial scientific evidence suggests ashwagandha supplementation may help limit cortisol accumulation and bolsters stress resilience.
Rhodiola
Rhodiola (Rhodiola rosea) is another potent adaptogen. Traditionally, it was used in Europe and parts of Asia to promote physical stamina and reduce fatigue, especially at high elevations.
The herb contains unique bioactive molecules called rosavins. Evidence suggests that rosavins can help the body respond better to stressful situations by encouraging enhanced adrenal health.
Supplementing with Rhodiola has been reported to help relieve feelings of anxiousness, boost physical endurance, stimulate cognitive wellness, and support heart health.
L-Theanine
L-theanine, an amino acid prevalent in green tea leaves, is revered for its capacity to induce calmness without drowsiness.
Studies indicate that dynamic amino acids limit neuronal excitability in the brain. This may help you remain calm in high-stress environments.
Additionally, L-theanine could support mental clarity, concentration, and longevity and promote better sleep quality, cardiovascular health, and immune system efficiency.
Holy Basil
Colloquially known as tulsi, holy basil is considered a sacred herb in Ayurvedic practices. For thousands of years, it's been used to boost digestive health, reduce inflammation, and support longevity.
The plant's leaves are rich in polyphenols, flavonoids, and other potent antioxidants known to help inhibit the inflammatory enzymes that trigger stress responses and cortisol production.
Modern science indicates holy basil can be valuable for reducing anxiousness, improving moods, elevating cognitive health, supporting immune system wellness, and lowering the negative impacts of chronic stress.
Lemon Balm
Lemon balm (Melissa officinalis) is an aromatic Mediterranean herb closely related to mint but with a mild lemon-like scent. Historically, it's been revered for its relaxing yet mentally stimulating properties. Contemporary studies indicate it helps modulate healthy cortisol levels.
The plant contains bioactive compounds like rosmarinic acid, eugenol, and terpenes that combine to support adrenal gland wellness, soften stress responses, and dampen contributors to physical tension.
Regularly ingesting lemon balm may help to calm the nervous system, protect the brain from oxidative stress, enhance neurotransmitter activity, and help the body cope with stress.
Magnolia
Magnolia (Magnolia officinalis) is a tree and a staple of traditional Japanese and Chinese health practices. Its bark contains numerous polyphenols that help limit cortisol accumulation. For centuries, it has been used to promote calmness.
Its essential bioactive compounds can help activate neurotransmitters that support hormonal balance and lessen feelings of anxiousness.
Additionally, elements of the magnolia tree could inhibit damaging inflammation and mitigate oxidative stress in critical cells.
B Vitamins
B vitamins are highly bioavailable and support a healthy metabolism, consistently strong energy levels, and optimal stress responses. These water-soluble vitamins may help nourish adrenal health and modulate cortisol synthesis through multiple mechanisms.
Some B vitamins, such as vitamin B6 (pyridoxine), promote neurotransmitter activity that induces mental fortitude, cognitive health, and a more resilient mind.
Other B vitamins, such as vitamin B1 (thiamine), are critical to producing elevated energy under stressful conditions, while vitamin B5 (pantothenic acid) directly supports adrenal gland wellness.
Phosphatidylserine
Phosphatidylserine is a vital phospholipid primarily composed of beneficial fatty acids commonly found in specific plant sources and fatty fish. It's critical to the structure of cellular membranes, especially those in the human brain. It also plays a role in synthesizing neurotransmitters like dopamine, which helps promote emotional stability.
Additionally, phosphatidylserine consumption may promote enhanced cellular signaling, reduce oxidative stress in adrenal cells, and help reduce cortisol levels after extreme physical exertion.
An essential ingredient in some of the best cortisol supplements, phosphatidylserine supplementation has also been linked to the potential for better sleep quality, reduced feelings of anxiousness, and enhanced resilience when under stress.
Adrenal Complex
Though adrenal complexes can vary in composition, often including various herbs, vitamins, minerals, or animal products, they're all designed to help support adrenal health and enhance stress responses.
Several of our best cortisol supplements utilize bovine-based adrenal complexes made from extracts of cattle adrenal glands. These compounds contain proteins, enzymes, and other compounds that may promote human adrenal health.
Additionally, bovine glandular extracts could provide hormone precursors that your body could use to support hormonal balance and induce more optimal stress responses.
Using The Best Cortisol Supplements - FAQs
Do you want to know more about the best cortisol supplements?
Here are some frequently asked questions.
Q: What is the Best Supplement for Cortisol?
A: PrimeGENIX CortiSync is our pick for the best cortisol supplement.
The distinctively potent dietary aid is loaded with seven scientifically studied herbal compounds that have been reported to potentially help modulate cortisol levels via unique pathways.
PrimeGENIX CortiSync's primary ingredients are:
- Sensoril (purified ashwagandha root extract)
- Rhodiola rosea root extract
- Magnolia bark extract
- Holy basil leaf extract
- Lichi fruit extract
- Lemon balm
- L-theanine
This precise blend of ingredients is designed to provide synergistic benefits for cortisol regulation, stress responses, and adrenal gland health.
While all of our top 10 best cortisol supplements are excellent, we believe PrimeGENIX CortiSync is the #1 option.
Q: How Do Cortisol-lowering Supplements Work?
A: Though they aren't all necessarily "cortisol-lowering supplements," our top 10 best cortisol supplements work by helping to promote adrenal health and restoring the biological conditions needed for optimal hormonal balance, which, in time, may reduce harmful cortisol levels and support healthier stress responses.
They accomplish that by supplying you with scientifically supported bioactive molecules known to modulate healthy hormonal synthesis.
The bioactive molecules may help your body:
- Regulate neurotransmitter production
- Achieve more restful sleep
- Reduce potentially harmful inflammation
- Mitigate damaging oxidative stress
- Calm the nervous system
The best cortisol supplements could help you optimize your cortisol levels and improve adrenal gland efficiency by helping your body carry out these processes more efficiently.
Q: Is It Safe to Take Cortisol Pills?
A: We're confident that our top 10 best cortisol supplements have no reported adverse side effects for most adults.
Consuming each serving with food is essential as it may initially cause gastrointestinal discomfort for some individuals, particularly those with digestive issues.
While these products should be safe to consume, we recommend speaking with your physician before using any new health supplement if you have health concerns.
Q: Could Cortisol Supplements Help With Weight Loss?
A: Indirectly, the best cortisol supplement could help with weight loss.
You see, chronic stress often leads to unwanted weight gain.
This is because stress induces:
- Junk food cravings
- Spikes in blood sugar
- Erratic sleep patterns
- Increased visceral fat
- Lower energy and stamina
- Reduced metabolic efficiency
The best cortisol supplement could help reverse these problematic trends by promoting healthier stress responses. So, in that way, they may be able to help with weight loss.
However, the best cortisol supplements aren't some magic weight loss pills. If you're dealing with weight issues, we'd encourage you to speak with your physician to discuss options.
Q: Are There Any Natural Alternatives to Cortisol Supplements?
A: While many of the best cortisol supplements are all-natural, there are several natural alternatives to cortisol supplements.
To help your body better regulate cortisol, try the following:
Regular Exercise
Aerobic exercises like jogging, walking, or cycling and anaerobic exercises like weight lifting or bodyweight training help the body inhibit excess cortisol production.
Mindfulness and Meditation
Living mindfully, which involves being fully present in the moment and appreciating the little things in life, may help your body modulate cortisol and respond better to stress.
Additionally, meditation and other traditional breathing techniques help to control moods and limit the brain's responses to stress. Over time, this might train your body to restrict cortisol release under stressful conditions.
Eating a Nutrient-rich Diet
Consuming plenty of whole foods rich in nutrients helps promote the overall health conditions needed to optimally regulate cortisol levels, maintain healthy adrenal operations, and induce hormonal balance.
A diet consisting of fruits, vegetables, and whole grains should help.
Sleeping Well Each Night
Sleeping well every night is vital to preserving adrenal health and hormonal balance. Studies show even a few nights of poor sleep may damage a person's hormonal wellness.
It's recommended to sleep continuously for 7-9 hours a night.
If you struggle to get restful sleep, make sure you're practicing good sleep hygiene. Keep a regular and relaxing bedtime routine, sleep simultaneously each night, keep your sleeping space dark and cool, and avoid using electronic devices in bed.
Drink Herbal Tea
Some herbal teas, such as chamomile, ashwagandha, lemon balm, passionflower, lavender, and peppermint, contain bioactive molecules that support adrenal health and cortisol regulation.
Regularly consuming these teas could support reduced stress in much the same way that the best cortisol supplements do.
Adding these practices to your routine should help you cope with stress better and could eliminate damaging excess cortisol accumulation.
Q: Could Cortisol Supplements Interact With Medications?
A: Yes, some cortisol supplements may interact with certain medications.
The bioactive compounds in these formulas could impact how your body processes those medications, potentially increasing or decreasing their ability to accomplish their targeted goals.
If you're taking any medication, we recommend discussing options with your physician before committing to using a cortisol supplement.
Q: Could Cortisol Supplements Affect Sleep?
A: Yes, cortisol supplements, including our top 10 best cortisol supplements, may affect your sleep patterns and sleep quality.
When used at the proper time and in the appropriate serving size, the best cortisol supplements should help you sleep more soundly through the night and wake refreshed.
However, when misused, some cortisol supplements may trigger sleep issues. That's one reason why it's essential to use cortisol supplements as directed or under the guidance of a professional.
Q: Who Should Take Cortisol Supplements?
A: Most people aged 18 or older could use the best cortisol supplements.
However, these supplements should be most beneficial for individuals living a high-stress lifestyle, especially those aged 30 or older.
Of course, chronic stress may elevate cortisol levels. However, aging could trigger a reduction in hormonal balance. Therefore, many older individuals find the best cortisol supplements useful.
Take Your Pick Of Our Top 10 Best Cortisol Supplements
Stress is pervasive in today's day and age.
Fortunately, the best cortisol supplements offer support to help us overcome the issues brought about by chronic stress.
Once more, our top picks are:
- PrimeGENIX CortiSync
- Thorne Cortisol Supplement
- Designs for Health Cortisol Supplement
- Pure Encapsulations Cortisol Supplement
- Integrative Therapeutics Cortisol Supplement
- Dr. Matthew Cortisol Supplement
- HerbaMe Cortisol Supplement
- LES Labs Cortisol Supplement
- Vital Nutrients Cortisol Supplement
- OmniBiotics Cortisol Supplement
Take your pick from to fight back against stress today.